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my substack

Full-size written monologues featuring people candidly sharing their personal experiences with symptoms, disorders, and challenging life chapters

READ FOR FREE ON SUBSTACK

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Bite-sized monologues unfolding in a series of posts:

COPING : ASHLY'S STORY PT 5

COPING : ASHLY'S STORY PT 5

COPING : ASHLY'S STORY PT 5

"God, please help me get a hold of myself because I'm my own worst enemy. I can destroy everything in front of me just by being angry."

Jul 20, 20242 min read

COPING : ASHLY'S STORY PT 4

COPING : ASHLY'S STORY PT 4

COPING : ASHLY'S STORY PT 4

“It's always everyone else before me. It's pouring and pouring into into my mom, kids, clients, partner. I never pour into myself."

Jul 19, 20242 min read

COPING : ASHLY'S STORY PT 3

COPING : ASHLY'S STORY PT 3

COPING : ASHLY'S STORY PT 3

"Tracking my anger in this workbook really puts things into perspective."

Jul 18, 20242 min read

COPING : ASHLY'S STORY PT 2

COPING : ASHLY'S STORY PT 2

COPING : ASHLY'S STORY PT 2

"After I put up a wall, I don't know how to take it down."

Jul 17, 20242 min read

COPING : ASHLY'S STORY PT 1

COPING : ASHLY'S STORY PT 1

COPING : ASHLY'S STORY PT 1

“Anger has been my biggest problem my whole life. When I'm stressed out, I yell, I scream, I throw things, and I hit things."

Jul 16, 20242 min read

COPING 3 PARTS_edited.png

COPING SUMMARY

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